3 down and 28 more to go. It sounded like a great idea...'hey, we should commit to going to the gym every day for the whole month of August and just see what happens'. That was 3 days ago. Not wanting to disappoint my friend/new workout buddy, my answer...'Ooookay'.
You should know that my weight has been a big struggle in my life for at least 20 years. I am a yo-yo for sure. I have had some good success (and some not so good success) through the years. I have never starved myself and I have always tried to ere on the 'healthy' side of trying to loose weight...but, I will admit to a few fads. My goal, to loose 60 lbs.
So, the question here is not was this a great idea? That answer is simple: enough is enough! I need to loose this weight, I pay for a gym membership that I hardly use, my gym is less than 2 miles from my house and most times my friend picks me up (I don't even have to drive there!), and finally...after 20 years, I know what works and what doesn't work (for me). And I know that my best weight loss has been when exercise is involved.
OK, so then, what is the problem???
My commitment level sucks! I can't ever stick to it for very long. I start out great! After a while (even when I am seeing results), for whatever reason, I completely sabotage myself!
In an attempt to "work" on this, I have decided to try to concentrate on my "Commitment to Commit"!
3 days down, 28 to go...
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